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Diane Benincasa
Diane Benincasa, born in Ohio, has practiced yoga in Chicago for five
years. She completed her Level I & II teacher training with Rod Stryker
of Pure Yoga in 2002. Today, she focuses her teaching in the style
of vinyasa flow, having participated in workshops with Shiva Rea,
Seane Corn, and Ana Forest. Diane views yoga as a method to achieve
one's full physical, emotional, intellectual, and spiritual potential.
In her classes, she provides a fun, safe environment that challenges
all levels. She stresses intelligent and creative sequencing, awareness
of breath and body, and the importance of connecting yoga's benefits
to one's everyday life. |
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