Are your employees stressed-out? stiff? sleepless? stuck?

Akal Yoga Studio can Help!

Watch the UPS yoga success story.

We know business, and think that you would benefit tremendously by getting to know ours. By enrolling in a corporate yoga program, companies offer better physical and mental health to their employees, while improving productivity and company morale. Our specialized instructors address the leading causes of absenteeism: back pain, stress, and fatigue. Additionally, yoga has been shown to improve headaches, hypertension, depression, and joint and muscle injuries.

Corporate Yoga Focuses On:

• Physical, mental and emotional health
• Stress management
• Relaxation skills
• Concentration & clarity of mind
• Clear perception & decision-making
• Self-confidence
• Personal productivity
• Fitness, health and well-being

Corporate Yoga Techniques:

• Exercise & Stretching (Asana)
• Breathing Exercises (Pranayama)
• Relaxation (Yoga Nidra)
• Concentration and Meditation
• Mindfulness
• Self-Awareness
• Introspection and Positive Thinking

So make an executive decision to improve the health, focus and performance of your most valued asset, your people. With minimal financial investment, companies all over America are being compelled with the ROI of corporate sponsored yoga classes.

At our loop location or yours. For information on enrolling your company in a corporate yoga program, contact us at info@akalyoga.com or register up by completing this registration form.